One to one Parenting Consultations
with Rachel
As we journey though parenthood we are all faced with times when we don't know what to do and feel overwhelmed with the challenge of being parents. Whatever challenge you are facing I am able to support and empower you to find a way forward.
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Through 1:1 parent coaching we can work together to develop a parenting plan that takes into account everything that makes you and your child unique and also utilises the most up-to-date evidence based parenting strategies available to reach your goals.
When considering reaching out for support, I understand the importance of connecting and feeling totally at ease with the professional. To help you work out if I am the right person to support you, I offer a free exploration call where we can chat through your challenge and get to know each other more.
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Scroll down to to explore different ways we can work together.
How we could work together
One off session
3 session package
8 session package
This option is perfect for you if you have a specific parenting question or challenge you want to think through and feel you need some advice on how to move forward. You will leave with a few focused, evidence-based parenting strategies to implement yourself.
This parenting consultation package is ideal if you have a particular parenting challenge that you feel stuck with or you have several parenting challenges . This package allows us to troubleshoot and tweak your plan and walk together through to sustained change.
This parenting consultation package is designed for families looking for ongoing support. I create a non-judgemental, safe space for you to reflect on your parenting, debrief on current challenging situations and have ongoing input on the strategies and techniques you are using.
150 Swiss francs
- 330 Swiss francs
- 765 Swiss francs
More details:
Below I provide an outline of what 1:1 work looks like, but remember these sessions are yours and so we can work together to create exactly what your individual family needs to get out of them.
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During a parenting consultation, initially we will explore the current challenge/s you are facing, and discuss your goals and what you hope to get out of our sessions together. We will talk about your child/ren, you as parents and your family as a whole. We will discuss family dynamics and other factors that may be impacting upon your dilemma. I will guide you through this with questions as needed.
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Based on our shared understanding of the challenge/s, we will then begin to build a plan together with achievable and bespoke steps to help you move forward. I will act as a resource for you, suggesting strategies and approaches, but there will also be plenty of room for you to contribute to crafting a parenting plan that feels like it really fits your unique child and family.
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Of course there will be lots of opportunity to ask questions and explore topics in more or less detail as needed. These are your sessions and my job is to create space for you, provide you with up-to-date and evidence based suggestions and strategies and support you to take the next steps and move forward on your unique parenting journey.
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After the initial consultation you will receive a consultation summary and parenting plan via email, with a summary of what we discussed, details of the agreed strategies and approaches and any links to further resources or reading (note: you can choose not to have this). You can choose to include further summaries as needed while we work together.
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With package options I will remain available to troubleshoot and support you via whats app or email in-between sessions and if these consultations include both parents we can create whats app groups as needed to aid on-going communication. ​
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Some examples of things we can work on together are challenges with behaviour, night weaning, fussy eating, development, introducing a new sibling, your emotional health as a parent, your role as a parent and much more. Book an exploration call to chat about how I can support you with your unique challenge. ​​
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Note: the 3 session package includes a 5% discount and the 8 session package includes a 10% discount.